• Anything is possible. It's a matter of having the knowledge, time, attitude & persistence. You can manage your health & stay active and strong later in life.
  • Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Online Training

Movement Matters new online training portal is now live.

Sally has created modules to enable remote and virtual learning of many aspects and considerations facing professional fitness trainers running classes for the older adult. These courses are available to anyone who is looking to gain a deeper insight into this area of fitness training and wishes to develop their professional understanding and fitness delivery service.

Courses include quizzes and certificates of completion.

The online portal will be expanded over time. Currently available courses include:

  • Fitness and Function in Older Adults
    • Age Changes
    • Inactivity and Ageing
    • Exercise Programming
    • Aged Conditions
  • 3 Musculo-skeletal issues in later life
    • Sarcopenia and Vitamin D
    • Osteoporosis
    • Arthritis

If you are interested in your professional development with Movement Matters training programs please press the button below to get in touch:

Contact Us

Back to Top