The older adult population is increasingly becoming “top heavy”. At the last census 6 million people are aged between 50 and 89 years. Over 2 million live in NSW (962,800… read more →
There’s no denying it – none of us is getting younger! We all tend to take our health for granted until things start going wrong and then often we try… read more →
With falls and health for older people becoming more important, as we all age better and live longer, it is important to spread the word about fitness for older adults.… read more →
After many years and many programs, Sally is now providing consultancy services to government department, advising on older peoples’ health and fitness issues.